Fat Loss Revealed – The Proven Solution.
- A complete offline and online guide to losing fat, whether you’re a beginner looking to shed 30 pounds or an advanced athlete looking to get ultra ripped.
- Third Edition | Electronic Report & Private Members Area
- Number of Pages 400 (includes printable workout charts, pre made diets and more. etc)
Price $39.95 – No shipping, all delivered instantly
Click Here to Order now
Got Questions about Fat Loss Revealed ?
No Problem, come ask me anything in the Fat Loss Revealed section of my forum | Click Here For Forum
About Fat Loss Revealed – The Quick Facts.
Fat Loss Revealed is a comprehensive guide for anybody looking to strip body fat. The program has various levels of diet and training to suit all levels. Included are basic beginner fitness programs and diet plans to programs specifically looking to get ultra ripped and lean. I’ve spent 20 years of my life in this field of endeavor and Fat Loss Revealed shows you exactly what I’ve taught to elite clients, models, athletes and the average guy in the street, this stuff works.
It’s an interactive product in that each section of the book hard links back to elements in a private members area, so if you’re not 100% sure about something, you’ve just read you can click to the members area, and ask.
Myself – and my team of top level advisors – are there every single day without fail answering questions.
Cool Stuff If I Say So Myself…
The Nutrition guide comes with pre-made diets, as well as the Fat Loss Revealed meal planner and calculator for automatically working out how many calories you need and the correct macronutrient splits. If you’re so inclined, you can also follow the more extensive calculations from the E-book for additional fine tuning of your nutritional plan.
The Supplement review section covers over 50 supplement ingredients with hundreds more brand name supplements reviewed in the private members area. Literally every brand name and formula covered. And, if it’s not already there, simply ask via the forums!
The workout section covers everything you need to know, be it various forms of cardio, weight training/resistance training, with a huge variety of weight training workouts suitable for all levels, from beginners to more advanced. In both the ebook and the forums, you will find advice on other forms of popular exercise, such as high intensity interval training (HIIT) to “functional” functional fitness training, to cross training systems.
- Downloadable workout sheets are also included in PDF format for you to print.
- Exercise videos accompany each exercise in each workout .
Conclusion
Anyone and everyone who wants to improve their body composition – be they a total beginner or professional fitness/figure model or trainer – will benefit from Fat Loss Revealed. I’ve priced it so reasonably that this top class information and advice is available to anybody: that’s anyone who needs that extra push to get started and make the long term changes to their body they have always wanted or that experienced person who needs to take their knowledge to that next level.
Table of Contents:
Chapter 1 – SUPPLEMENTS
Making Sense of Supplements
Separating Fact from Fiction
Supplement Compounds
Carnitine
Acetyl-L-Carnitine
Cayenne (Capsaicin)
Chitosan
Chromium
Citrus aurantium (Synephrine)
CLA
Co-enzyme Q10
DHEA
7-keto-DHEA
Digestive enzymes
Ephedrine/Caffeine mixtures
Evodiamine (Evodia)
Fish Oil
Flax Oil
Forskolin
GH releasing supplements
Glucomannan
GMP
Green Tea Extracts
Guggul
Guggle/phosphate mixtures
Hoodia gordonii
5-HTP
Hydroxycitric Acid (HCA)
Insulin Potentiators
Lipotropics
L-Tyrosine
Medium Chain Triglycerides
Octopamine
Orlistat
Peptide FM
Phaseolus vulgaris extract
Phosphatidylserine
Piperine (BioperineTM)
Pyruvate
Salvia sclarea (sclareolide)
Sesamin
Tetradecylthioacetic Acid
Thyromimetics
Yohimbine
Weight loss Supplement scoreboard
How To Use The Supplement Scoreboard
Brand Name Supplements
See Private Fat Loss Revealed Private Forum
Chapter 2 – NUTRITION
Nutrition 101 Understanding fat
Good fat sources and fats to limit/avoid (table)
Understanding protein
Good protein sources/proteins to avoid
Good carb sources and carbs to avoid
Understanding the Glycemic Index
What are the drawbacks of the GI?
The Effects of GI on Performance
Body fat and the GI
The GI and health
GI Ratings of Different Foods (table)
Chapter 3 – GETTING STARTED
A Blueprint for Success
Goal Setting
Setting long and short-term goals
How to Determine Body Fat % (I)
Record Keeping
Before We Begin…
10 Golden Laws of Fat Loss
Chapter 4: THE FLR FAT LOSS DIET
Putting it all together
Macronutrient Requirements
Constructing A Diet Plan
Using the Calorie Planner
Using the Diet Planner
Using the Food Database
Practical Considerations
Shopping
Food Preparation
Portion Control
Pre-/Post-Workout Nutrition
Advanced Fat Loss
Modifications to the main FLR diet
Increasing the ratio of protein to carbohydrate
Cheat Meals
Refeeds
Carb Cycling
How to Determine Body Fat % (II)
Chapter 5 – TRAINING
Strength Training
Can the RMR be altered?
Phase 1 – Women and Weights
Phase 2 – Conditioning
Phase 2 Workout (table)
Phase 3 – Getting More Serious
A Sample Three Day Split (table)
The Four Day “Upper/Lower” Routine (table)
Phase 4 – Prioritizing
Conclusion
Exercise Descriptions
Quads/hamstrings
Back
Chest
Shoulders
Biceps
Triceps
Calves
Abdominals
Chapter 6 – AEROBICS
Aerobics
Target heart rate
General guidelines
High intensity interval training (HIIT)
Conclusion
INDEX
Chapter 7 – BONUS SECTION
Member Bonuses
(access to Members’ Zone, online tools, free e-books/reports, downloadable forms)
Recipes
Shakes
Breakfasts
Lunches
Dinners
Price $39.95 – No shipping, all delivered instantly
Click Here to Order now
Got Questions about Fat Loss Revealed ?
No Problem, come ask me anything in the Fat Loss Revealed section of my forum | Click Here For Forum
Will Brink is the owner of the Brinkzone Blog. Will has over 30 years experience as a respected author, columnist and consultant, to the supplement, fitness, bodybuilding, and weight loss industry and has been extensively published. Will graduated from Harvard University with a concentration in the natural sciences, and is a consultant to major supplement, dairy, and pharmaceutical companies.
His often ground breaking articles can be found in publications such as Lets Live, Muscle Media 2000, MuscleMag International, The Life Extension Magazine, Muscle n Fitness, Inside Karate, Exercise For Men Only, Body International, Power, Oxygen, Penthouse, Women’s World and The Townsend Letter For Doctors.
He’s also been published in peer reviewed journals.
Will is the author of the popular e-books, both accompanied by private members forum access , Bodybuilding Revealed & Fat Loss Revealed.
You can also buy Will’s other books on Amazon, Apple iBook, and Barnes and Noble.
Will should have named this book ‘The No BS Book on Fat Loss.’ This is the first book I’ve read that cuts to the chase and gives you the TRUTH about supplements. As a nutritionist, I honestly thought everyone knew about this stuff. But, with all the misleading ads and magazine articles, people get confused and are easily led astray. Will’s book will put you on the right track with the truth about Fat Loss and give you the key to get fit and healthy.
Fat Loss Revealed is a great tool for those who want to lean up.
There is information on training, recipes and you can get questions answered by experts who give you real opinions and facts.
The online diet planner is great as you can track your intake and make plans in a breeze.
I highly recommend this book as part of your fat fighting plan.
Kim
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I’ve really enjoyed reading your site, and right I’m trying to lose some weight too. I’m 50 years old and trying to lose 50 pounds by playing Just Dance for Wii. Its only the second day, but progress has definitely been made!
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Have at least one rest day in between your workout days to let your muscles grow and prevent overtraining. You know, 30 minutes a day, 4 times a week with the right high-intensity exercises can help you build 10-15 pounds of pure muscle in only 16 weeks! Yeah, it can be that quick if you do your workouts correctly and eat right.
I've you've failed to get in shape before due to time constraints, lack of results or motivation then this web site and my information could transform your life. This program has transformed those who failed on diets before into all new people with a zest for live, improved confidence and lets be honest here, hot new bodies.
ho
Free chair in solid shape, I’m just planning a couple of bootcamp am giving this tool to a person who could use it. In the event you it that can stop by my place within some days, shoot us a message. The pioneer person to contact me takes it home, thanks
currently taking OEP from GNC. is that safe! lost 15 pounds.
need to loose 15 more. thanks,
Thanks for another great post. Where else could anybody get that kind of info in such a perfect manner of writing? I’ve a presentation next week, and I’m on the look for such info.
hi will, first of all i would like to appreciate you for my acceptance as a member in this site . and then i have a question if i be able to receive a copy of this book i mean fat loss revealed.
thanks a lot
i have raise my protein intake to rich 0.8gr.\1kg body as i understood from the book.
my blood work results came with higher CREATININ and higher Potassium. i have stop
eating meats (BEEF) and beans for a month and gave blood again to find good numbers
i have discover that most food contain potassium special health food.
are their any recommendation for differences protein and lower potassium food
hope to hear from you
thanks.
yuda
do you have any plans to update this book.thanks
Will a question completly off todays subject, is there any truth to the current talk about krill oil being superior to fish oil?
I were quite impressed and thought had to gain a worthy experience after checking out your content. I am get more information and I’ll start to implement. appreciation for revealing.
Honestly, Will is one of the great fat loss experts of our generation – on terms of physique chiseling, solving health issues and breaking craving/emotional/energy patterns by manipulating the body’s metabolism through use if the science and proven information he shares
I appreciate all the wonderful comments about Will and his products, however, I ordered FLR and my money was accepted but I can not log on, my help tickets are ignored and I have had no response regardless where I try. Very frustrated right now and hoping Will is not a scam.
When did you send your ticket? They usually get any issues fixes in 24-48 hours. Check your spam files, etc. You would have gotten an email with the link to enter the forums and dowload the book right after you purchased. If not, your spam filters, etc may have blocked it. 90% of the time, that’s the issue.
BTW, I received your email and responded. I wrote to you:
“They do respond to in inquiries usually within 24-48 hours. If not, it may
be, as I said, your spam filters or others blocking it. When did you put
in the ticket?”
I got back:
Mail delivery failed: returning message to sender
From: “Mail Delivery System”
A message that you sent could not be delivered to one or more of its
recipients. This is a permanent error. The following address(es) failed:
Your problem is from your end it appear and it’s likely your host. They are blocking the emails sent to you. As I said above, 99% of the time, the problem stems from spam blockers, etc.
I’ve had the same experience as Daniel. Bought the product, but can’t log-in. There is nowhere to create a new account to access the ebook. So far I’ve purchased the product but cannot access it.
Check your spam files and or firewalls. 99.9% of the time, the email sent to the buyer bounces back due to spam blockers. You would have gotten an email right after purchasing right away.
I got a welcome email right away, with a link to click on the members section. Once in the members section, I was not able to download the ebook. Instead I saw the following message:
You are not Logged in to the Fat Loss Revealed Members Area.
This could be for one of a number of reasons:
You have purchased Fat Loss Revealed or Diet Supplements Revealed at some point, but logged out or cleared your cookies, and you now need to log back in again. Simply Login Using the Login Box Below.
(If you have forgotten your password, just use the “Forgotten Your Password ” link you see under the login box.
OR
You have NOT purchased Fat Loss Revealed yet. If you would like access to this amazing e-book and online support system, just look towards the bottom of the page and click on the “Order Now” Link. You can have access to Fat Loss Revealed in just a few minutes time.
When I click on “New Member?” tab on the upper right, I get the same message. I don’t see where I can create a username and password to log-in.
I also received an email from clickbank which directed me to a registration page. When I clicked on the button “Click Here to Enter the Members Area” and entered the verification code, I got a page that said “thank you for joining” but I still see no way to create a username and password to access the ebook. If I click again on that button, it says “You Are Already Subscribed.”
So in short, I’ve subscribed and I got two immediate emails after purchase but I still don’t have a username and password to log-in to the members section to download the ebook and I see no way of creating them.
In addition, when I click on New Members?, the page it takes me to is underdevelopment.php, I don’t think you have that page working properly.
Nice product…
I appreciate all the wonderful comments about Will and his products, however, I ordered FR and my money was accepted but I can not log on, my help tickets are ignored and I have had no response regardless where I try.
What happened to the Fat loss revealed website? I used to go there to get my calorie count of what I should be eating a day/meal. It’s gone?