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I just attended the 2011 NAS Police/Fire/Military Nationals along with the Massachusetts State Strongman/Strongwoman Championhips, held at Total Performance...
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Written by Monica Mollica Everybody wants to stay young and vital throughout life. But aging is topic surrounded by...
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The First annual BrinkZone.com Charity Prowler event has finally been completed. The event ran smoothly, and for a first...
As many of you should know by now, I’m a big fan of the Prowler sled. I consider it...
I made this vid yesterday with Christina and Kelly, doing an all Prowler leg day. It’s a tough job...
My article specific to caffeine ( coffee and caffeine do not have the same effects BTW…) actually generated a...
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In 2000, I wrote an extensive article on lactoferrin, a peptide with some truly interesting studies that suggest it...
Working with athletes (and athletes at heart!) is one of the joys of being a personal trainer. They are...
While in Panama recently, I trained at a gym chain down there called PowerClub. Great place and may be...
, , Brinkisms And Other Stuff, General Brinkzone Stuff, General fitness info, 1
BrinkZone.com, in conjunction with EliteFTS and Golds Gym Natick MA, Presents: First Annual Prowler Push Charity Competition! Where: Golds...
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