There’s a debate about the old nutritional advice often referred to as “calories in calories out” or CICO happening...
The international society of sports nutrition (ISSN) conference was held recently in Delray Beach FL, and yours truly always...
What is the “new” creatine product Creavitalis made by same makers of Creapure? Will I use it in Alpha...
I cover the facts about hydrolyzed whey few are aware of. Does it have benefits over regular whey? If...
Lactoferrin, Ferroptosis, and Cancer
, , Articles, Bomb-Proof Coffee, General Health, Nutritional Science, 0
Ferroptosis is a relatively recent discovery in the realm of cell death mechanisms. While most are familiar with apoptosis...
2025 Update: Two new studies, both suggesting a negative effect for ice baths. One new study further supports the...
As creatine is generally neuro protective, and has benefits in some neuro-muscular diseases, mood, and so forth, as covered...
Attending a Bryan Johnson “Don’t Die” Summit!
, , Anti-Aging and HRT, General Brinkzone Stuff, Videos, 0
I attended the Miami “Don’t Die” Summit. Here’s my thoughts and recs on that. Should You attend one? Will...
In this short vid, I discuss what’s in the new AAP formula and what you need to know about...
2025 Updates: Data continues to support the fact creatine is far more than a simple sports nutrition supplement per...
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