Posted on my FB page was this Q recently: “Will, can I add honey to my morning coffee and...
Oreo Cookies Better Than Statins For lowering LDL?!
, , General Health, Nutritional Science, Videos, 0
The paper being cited by many an influencer type with confirmation bias to “prove” their position on (fill in...
The paper being cited by many an influencer type with confirmation bias to “prove” their position on (fill in...
Why Whey Concentrates Are Underrated!
, , General Health, Nutritional Science, Supplement Science, Videos, 0
People have come to believe concentrates are inherently inferior to isolates, and that’s simply not accurate. In fact, whey...
20 years ago (how time flies!) I wrote about the impressive anti-viral, anti microbial, anti caner, immune supporting effects...
I discuss what it really takes for *permanent* weight loss to happen for the average person overwhelmed by all...
Does Your Mind Stop You From Losing Weight? It’s interesting to note; the single most important factor to...
Creatine in Post-Viral Fatigue Syndrome/Long Covid
, , Articles, Bomb-Proof Coffee, Supplement Science, 1
I’m going to start this write up sounding like a broken record, but creatine continues to amaze me with...
Iron, The Key To Glucose Metabolism And Disease Prevention?
, , Articles, General Health, Longevity, 3
The more I read about iron the more convinced I become it’s a key, perhaps the key, to avoiding...
While I have covered NAC (N-Acetyl Cysteine) Vs whey and why taking glutathione alone is not a great idea...
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