I often say “there’s no sunshine without coffee.” A recent meta-analysis looked at coffee, caffeine (which are not interchangeable...
Here I discuss my experiences from the museum, why everyone needs to visit that museum, and the worst example...
The Bodybuilding Mags I Wrote For: Memory Lane Time!
, , Bodybuilding, Brinkisms And Other Stuff, General Brinkzone Stuff, Videos, 1
If you read the magazines such as Muscle Mag International, MM2k, MD, M&F, etc, you will enjoy this trip...
Chronic systemic inflammation (CSI) plays a role in a long list of diseases. I just did a seminar that...
This vid is from a recent talk I gave and covers the importance of inflammation, how to test for...
3 Recent Cocoa Studies Of Interest!
, , Bomb-Proof Coffee, Nutritional Science, Supplement Science, 0
Below are three recent papers of interest that further support regular cocoa ingestion for health and possibly, performance, and...
As mentioned in my prior discussion on Long Covid, I don’t have a specific protocol for recs to improve/treat...
The Religion of Pre and Post Workout Nutrition.
, , Articles, Bodybuilding, Nutritional Science, Supplement Science, 38
The Religion of Pre and Post Workout Nutrition. 2023 Update: First written in 2010. One of my favorite articles....
In this vid I discuss the myth nutritional supplements are unregulated, and the added myth “FDA approved” drugs are...
Why am I writing this article? Because I have grown tired of rehashing the same information with dogmatic vegans...
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