, , Bodybuilding, General Brinkzone Stuff, Strength Training, Training Programs, 5
BTW, today (June 14th, 2012) is the last day for this free download, then the page closes. Report: The...
Looking for pink dumbbell training? Look somewhere else! 🙂 Alison shows what hard training looks like in the “No...
Is creatine safe for Teens? A common question I get often, from both parents and teens, via email etc....
Researcher Satoshi Kanazawa Says Black Women Less Physically Attractive Than Other Women in recent Psychology Today article. I know...
I have written about the benefits of sled training in prior posts, so I won’t got into details on...
A common question I get is creatine timing. Before workouts? After? Other? I cover that topic in the latest...
, , Brinkisms And Other Stuff, General Health, Videos, 8
Yes, I like to make some silly vids once in a while in addition to my more serious vids/topics....
So people don’t think all I do 24/7 is read studies, here’s what I did this weekend, something I...
, , General Health, Nutritional Science, SWAT/LEO/Military, 4
The Institutes Of Medicine – commissioned by The DOD – just put out a paper I found very interesting...
, , General Health, Nutritional Science, Videos, Weight Loss, 7
There’s various ways to figure out your cals and macro nutrients, most of them far more complicated then is...
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