The Facts About Muscle Fatigue What actually causes muscle fatigue? It’s a build up of lactic acid right? Wrong....
Gang, here is part 1 vid of the 2008 CT Challenge. I did the PT course first. I was...
Well gang, I am back from the CT SWAT Challenge for which those SWAT training vids were in preparation...
How Whey May Improve Weight Loss Regular readers of my work have come to expect articles about the...
What Will Brink Uses For Supplements I’m often asked what I use personally for supplements, or what brands I...
Fish oil Helps with…..Everything! It seems every week I start a thread, an article, an email, or blog entry...
Happy Labor Day weekend to all my US based blog members. I hope you have a relaxed three day...
Folks, here is my latest vid in the series of SWAT Training vids I have been putting up on...
The questions in the FLR Quiz are directly relevant to your success losing bodyfat, and they come directly from...
The questions in the BBR Quiz are directly relevant to your success gaining muscle and or strength, and they...
Recent Comments