To HIIT or not to HIIT… Just about everyone and his mama has heard about High Intensity Interval Training,...
Luxor Towers 2 bedroom 2 bath with balcony fully furnished! Appliances and ac units included. Relocating. Priced for quick...
This is a fun highlight vid from 2008 training, from the 12 weeks I worked with them for the...
Here’s a recent vid with some ideas how people can exercise at home with limited equipment: http://www.youtube.com/watch?v=p6IsTkQ5Xbg&feature=channel_page If you...
Folks, here is my vid from the Arnold Classic. Enjoy! http://www.youtube.com/watch?v=QgKmbJ9h5v0 Will BrinkWill Brink is the owner of the...
Folks. Just did a podcast interview for Muscular Development. We covered various topics, such as creatine, whey, and others...
Reducing Musculoskeletal injuries in SF soldiers A fairly recent article in the Journal of Special Operations Medicine (JSOM)* examined...
2009 Combat Sports Performance Summit By Will Brink ©2009 Mixed Martial Arts (MMA) is one of the fastest growing...
Folks, I just put up on the BrinkZone that covers the facts behind this popular carb source. See the...
Folks. Did an interview with Tom Venuto. Covers topics such as denatured proteins, waxy maze starch, fish oil vs...
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