As most of you know by now (hopefully…), I do seminars and or performance/fitness related training for tactical law...
The Case of The Fat Nutritionist…. I recall “back in the day” when I ran a private training business...
Holy marketing spin Batman!!!!. This is the same study I wrote about in my article comparing WMS to white...
Military members with more muscle are penalized during fitness tests. Keeping with my recent theme of there being a...
More Anti Muscle Media Bias! As most know who have been weight lifting for more then a few years,...
Just got back from Vacation. Took a 7 day cruise out of Boston (my home town) to Bermuda. Prices...
Hey, first off a big welcome to the all new Brinkzone, the zero hype, zero bull home of fitness...
So I had a cookout/ B Day party thing yesterday. The GF was having a Labrada banana RTD on...
I was interested to see how much people cared about “natural” vs. Synthetic sweeteners in their protein powders, so...
I’m now going to write my first “old guy” blog that’s going to start with the stereotype “darn kids...
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