A recent study compared coffee to caffeine alone, decaf, and placebo, examining the impact on cortisol, testosterone, lactic acid...
Whey, lower cortisol and reduce stress?
Whey protein never fails to amaze and surprise me for its long list of potential benefits. One unexpected benefit...
Of Human Consciousness, Near Death Experiences, And Aliens!
Two topics I have followed in one way or another for over 40 years is near death experiences (NDE’s)...
I wrote about drugs like Viagra – a phosphodiesterase 5 inhibitor – as a possible anabolic agent, and more...
Posted on my FB page was this Q recently: “Will, can I add honey to my morning coffee and...
Lactoferrin: A Broad Spectrum Anti-Viral
20 years ago (how time flies!) I wrote about the impressive anti-viral, anti microbial, anti caner, immune supporting effects...
Creatine in Post-Viral Fatigue Syndrome/Long Covid
I’m going to start this write up sounding like a broken record, but creatine continues to amaze me with...
Iron, The Key To Glucose Metabolism And Disease Prevention?
The more I read about iron the more convinced I become it’s a key, perhaps the key, to avoiding...
What You Need To Know About Caffeine Vs. Coffee
Someone once said “there’s no sunshine without coffee.” I tend to agree. However, there’s a great deal more to...
As mentioned in my prior discussion on Long Covid, I don’t have a specific protocol for recs to improve/treat...
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