, , Articles, Bomb-Proof Coffee, Supplement Science, 1
I’m going to start this write up sounding like a broken record, but creatine continues to amaze me with...
, , Articles, General Health, Longevity, 3
The more I read about iron the more convinced I become it’s a key, perhaps the key, to avoiding...
, , Articles, Bomb-Proof Coffee, Nutritional Science, 50
Someone once said “there’s no sunshine without coffee.” I tend to agree. However, there’s a great deal more to...
As mentioned in my prior discussion on Long Covid, I don’t have a specific protocol for recs to improve/treat...
, , Articles, Bodybuilding, Nutritional Science, Supplement Science, 38
The Religion of Pre and Post Workout Nutrition. 2023 Update: First written in 2010. One of my favorite articles....
Why am I writing this article? Because I have grown tired of rehashing the same information with dogmatic vegans...
There’s only a few supplements out there that continue to both surprise and impress me, and lactoferrin is one...
, , Anti-Aging and HRT, Articles, General Health, 23
As of the original posting of this article (March 2020), data and clinical experience from medical professionals employing some...
, , Articles, 1
What is Colostrum and how does it compared to whey? I give a big picture overview of the topic...
What makes an exercise “super Responder”? A Roundtable Discussion with Alan Aragon, Dr. Conrad Earnest and Dr. Jose Antonio...
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