A new study compared a “novel plant-based protein matrix” to whey and concluded there was no statistically significant differences...
There’s a new hangover pill on the market getting a lot of attention. The n = 1 experiment the...
Uric Acid, What You Don’t Know CAN Hurt you!
What is meant by that title? Uric acid is a metabolite of purine metabolism. Most people simply know about...
Cocoa Reduced CVD Death By An Astounding 27%
An important study just out found cocoa flavanol supplementation at just 500mg per day reduced CVD death by an...
Is Coffee Harming Your Brain?
Recent articles on line have made a big deal out of the findings that caffeine can reduce cerebral blood...
Exercise And Weight Loss: How Important Is It?
If you’d asked me a decade ago what was the best method of weight loss was if I could...
Anti-Aging Medicine For Dogs?
Yes, anti-aging medicine is not just for humans. There’s a number of supplements and medicines that may extend the...
Creatine Increases Mitochondrial Biogenesis
Might sound a bit esoteric to some, but this is potentially a very big deal. Support for cellular energy...
Over the years I have kept close track of the studies on the various benefits of cocoa, the main...
One can’t throw the proverbial rock and not hit yet another obnoxious ad of some sort for alkaline water,...
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