Folks, here is my vid from the Arnold Classic. Enjoy! http://www.youtube.com/watch?v=QgKmbJ9h5v0 Will BrinkWill Brink is the owner of the...
A friend from Italy asks: “Coach, It’s hard for one to get bigger when their strength is the limiting...
Folks. Did an interview with Tom Venuto. Covers topics such as denatured proteins, waxy maze starch, fish oil vs...
I really wanna know… Over the past week, I’ve had several conversations with women who’ve told me that going...
Folks, you may recall a while back regarding the LEF cruise I was part of in 2007. The LEF...
When I was in High School, a funny thing happened (or actually didn’t happen): My parents never taught me...
The state of ‘drugs in sports’ is about to take a monumental leap into the unknown with the introduction...
I’ve known Tom for many years and in that time I’ve always enjoyed his work and found it to...
Well 2008 came and went. Did you achieve your goals for 2008? Did you lose the fat you needed...
Coaches often discuss the optimal rest intervals between sets for various training objectives. One common “rule of thumb” is...
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