Readers of the March 2003 issue of Life Extension magazine should recall the long list of potential medical, performance...
Archive for category: Supplement Science
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International Society of Sports Nutrition Conference 2006

Thoughts from the 2006 International Society of Sports Nutrition Conference Each year I try to attend various scientific conferences...
Supplement use by Special Operations: Poster Session

Supplement Use By Special Operations The International Society of Sports Nutrition (ISSN) is a relatively new organization invited ours...
If there is one thing that continues to perplex me, it is the disparity between how popular whey...
Creatine: More than a sports nutrition supplement

Although creatine offers an array of benefits, most people think of it simply as a supplement that bodybuilders and...
Studies on whey demonstrate it’s an even better protein supplement than previously thought. Although whey protein’s health benefits have...
Readers note 2009: Since “andro” supplements, pro hormones, and most “designer supplements” are banned since this article was written,...
What’s Really in Your Supplements? – An Update on Creatine

Introduction As some well informed readers might recall, I wrote an expose on the various impurities and contaminants found...
(Readers Note 2009: Make sure to read my updated comments at the end of this article!) What I am...


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