“High” Protein intakes and Cancer, is there a connection? A recent study claims it found a link between “high”...
DHEA supplementation in older adults – good or bad?

Will has previously mentioned DHEA as it relates to hormonal effects and health promotion: http://www.brinkzone.com/general-health/dhea-hormone-facts http://www.brinkzone.com/articles/dhea-the-most-underrated-supplement-for-women http://www.brinkzone.com/articles/xv-international-symposium-on-atherosclerosis When it...
Muscular Fitness More Important Than Body Weight for Heart Health in Young Men

Exercise protects against heart disease in many ways. One important mechanism is by elevating HDL, a.k.a. the “good” cholesterol....
Artificial Sweeteners: The Facts

Synthetic sweeteners, toxic or safe? In this vid, I get to the bottom of this debate! Will BrinkWill Brink...
Do long-chain omega-3 fatty acids – like those in fish oil – increase prostate cancer risk?

A hotly debated recent study, the SELECT trial, has casted doubt on the well documented health benefits of omega-3...
76 Years Young and Strength Training!

Most everyone knows that strength training is important if you want a strong body and a nicely-muscled physique, but...
Vitamin D – what's the optimal level and how to achieve it?

If you’re following the health news, you know that vitamin D currently is in the media spotlight, and rightly...
Getting older doesn’t automatically preclude you from learning how to lift weights and resigning yourself to a loss of...
A NEAT way to fat loss

Part 1 of 3 on the deleterious effects of too much sitting Are you struggling to lose that extra...
Caloric Restriction for Anti-Aging and Longevity – does it work in non-obese folks?

If you are following the anti-aging media news, you’ve heard about the alleged benefits of calorie restriction (also known...
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