Below are some brief comments on creatine monohydrate vs. the 9,834,734,493 “other” forms all claiming to be superior. For more details byond the vid below, see The Creatine Graveyard
Enjoy! 😎
Will Brink is the owner of the Brinkzone Blog. Will has over 30 years experience as a respected author, columnist and consultant, to the supplement, fitness, bodybuilding, and weight loss industry and has been extensively published. Will graduated from Harvard University with a concentration in the natural sciences, and is a consultant to major supplement, dairy, and pharmaceutical companies.
His often ground breaking articles can be found in publications such as Lets Live, Muscle Media 2000, MuscleMag International, The Life Extension Magazine, Muscle n Fitness, Inside Karate, Exercise For Men Only, Body International, Power, Oxygen, Penthouse, Women’s World and The Townsend Letter For Doctors.
He’s also been published in peer reviewed journals.
Will is the author of the popular e-books, both accompanied by private members forum access , Bodybuilding Revealed & Fat Loss Revealed.
You can also buy Will’s other books on Amazon, Apple iBook, and Barnes and Noble.
Thanks for cutting through the BS about other forms of Creating. High purity Creatine Monohydrate rules!!!
Yup. I would add to that Creapure if it were my $$$. B)
Do you recommend cycling creatine? If so how?
Actually, if you check the brinkzone YT page, I have covered that issue. Just have not had time to get that vid up here yet!
Found it, Thanx!
Awesome series of videos covering Creatine. I’ve been wanting to try using Creatine, but, I wanted to do some research first and your website and videos have helped me out tremendously. Thank you very much.
I have watched the other vids and read the article on the creatine graveyard. I saw the `“conjugated creatine” (Con-Cret). Now the same brand has come out with creatine HCL which is supposed to be `concentrated creatine with better solubility than regular CM. They also claim that like 750mg of this stuff has the same effect as 5grams of regular CM. Any info on this would be much appreciated. It seems that its the new “craze“ in creatine.
Mr Brink,
I must thank you for your advice! I am 27 and have never supplemented because I was very concerned with the mixed messages coming from advertisements, gym buddies, YouTube etc etc etc.
The renewed energy and results I have achieved since stumbling on to this site have been staggering.
Let’s hope this industry abandons the BS and takes the scientific approach! It will happen if people vote with their feet by using good resources like brinkzone
Greg (Cape Town, South Africa)