Former IFBB pro Jamo Nezzar @ Brinkzone
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Rest: A Four-Letter Word in Fitness
Sumi Singh, , General fitness info, General Health, 12
Working with athletes (and athletes at heart!) is one of the joys of being a personal trainer. They are...
Whey, lower cortisol and reduce stress?
Will Brink, , Articles, General Health, Nutritional Science, 1
Whey protein never fails to amaze and surprise me for its long list of potential benefits. One unexpected benefit...
Whey Q&A!
Will Brink, , Articles, Bodybuilding, General Health, Supplement Science, 16
Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality protein to...
Boosting Testosterone
Will Brink, , General Health, Mens Health, Videos, 40
After watching this video, I highly recommend reading one – or all – of the articles listed below the...
Testosterone And Spinal Cord Injuries (SCI)
Will Brink, , Articles, General Health, Injuries, 13
In prior posts, I have discussed my hypothesis that growth hormone and related growth factors, as a possible therapy...
A Safe Alternative To NSAIDs For Neck And Back Pain?
Will Brink, , General Health, 17
Fish Oil Supplements Are Safe, Effective Alternative To NSAIDs For Many Patients With Neck, Low-Back Pain As if the...
Re-Engineering Your Kitchen For Weight Loss
Sumi Singh, , General Health, Weight Loss, Women's Health, 0
As we get older, get busy with families and work, go to one too many office parties, happy hours,...
Hybrid Week 6- The Halfway Point!
Sumi Singh, , Bodybuilding, Strength Training, The Hybrid Training Program, Training Programs, 3
No beach for mommy and Shaila, just bath time! For my upper body hypertrophy day, I’m trying to challenge...


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now he looks great but ill never look like that I wish, then again Iam 62
Was one reason you stepped away from the pro rank was because you didn’t want to take drugs any more? You failed to mention in your video anything in regards to the drugs you took. You look great now that you have cut out the drugs.