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In an effort to slash heart disease, the Dietary Guidelines for Americans have since 1977 been urging people...
Higher reps vs lower reps has been a debate for decades among those focused on hypertrophy, such as bodybuilders...
Considering how many people are on thyroid meds and or SSRI’s, it’s surprising – especially in the case of...
2025 Updates: Data continues to support the fact creatine is far more than a simple sports nutrition supplement per...
http://i23.photobucket.com/albums/b374/willbrink/BrinkZone_Radio_zps533ad05f.png Vitamin D3 is now claimed as a cure for everything from cancer to heart disease to erectile dysfunction....
“Injuries are not caused by methods per se, but by the inappropriate, premature, and/or excessive application of methods.” –...
Yes, I like to make some silly vids once in a while in addition to my more serious vids/topics....
Can “power posing” held for a short time increase T, lower cortisol and improve your confidence in certain situations?...
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now he looks great but ill never look like that I wish, then again Iam 62
Was one reason you stepped away from the pro rank was because you didn’t want to take drugs any more? You failed to mention in your video anything in regards to the drugs you took. You look great now that you have cut out the drugs.