FatGripz Extreme If you have read my articles and seen my vids, you know I’m a fan of...
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Benefits Of Thick Bar Training!
Will Brink, , Product Reviews, Strength Training, Training Programs, Videos, 18In this vid, we do some thick bar/thick handle training, which should be part of any program where maximal...
The “normal” barbell curl is obviously one of the most used exercises you’ll ever see in the gym. It’s...
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