I often say “there’s no sunshine without coffee.” A recent meta-analysis looked at coffee, caffeine (which are not interchangeable...
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For Those on Thyroid Meds or SSRI’s!

Considering how many people are on thyroid meds and or SSRI’s, it’s surprising – especially in the case of...
My Experience With Ketamine Therapy

My experience with Ketamine was in 2020, and it took this long to decide whether that was a topic...
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