I cover the facts about hydrolyzed whey few are aware of. Does it have benefits over regular whey? If so, for who and why? Is it superior for bodybuilders and other athletes trying to add muscle? Most of what is out there for claims is hype. I lay down the facts people need to know!

Paper used in vid: https://pmc.ncbi.nlm.nih.gov/articles/PMC7443767/

Whey Q&A: https://brinkzone.com/whey-qa/

Learn more about Alpha Joe Advanced Protein: https://brinkzone.com/alphajoe-advanc…

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