Over the past decade, interest in anti-aging treatments and interventions aimed at promoting health, vitality and youthfulness over the...
Side Step Goblet Squats for Working the Lateral Movement Patterns in Your Lower Body
, , Exercise Performance, 0
Most standard weight training exercises operate in an up and down, forward and back plane of movement. But that...
Synthetic sweeteners, toxic or safe? In this vid, I get to the bottom of this debate! Will BrinkWill Brink...
Is the effect of fish oil on fat loss overblown? – commentary on 2013 meta-analysis
, , Bodybuilding, General fitness info, General Health, Get Lean, Nutritional Science, Supplement Science, Weight Loss, 4
In a previous article “Fish Oil for Fat Loss” I outlined studies showing a potential fat loss effect of...
Do long-chain omega-3 fatty acids – like those in fish oil – increase prostate cancer risk?
, , Articles, General fitness info, General Health, Longevity, Mens Health, Nutritional Science, 2
A hotly debated recent study, the SELECT trial, has casted doubt on the well documented health benefits of omega-3...
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