So I had a cookout/ B Day party thing yesterday. The GF was having a Labrada banana RTD on...
Author Archive for: Will Brink
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I was interested to see how much people cared about “natural” vs. Synthetic sweeteners in their protein powders, so...
Why your workouts suck!
I’m now going to write my first “old guy” blog that’s going to start with the stereotype “darn kids...
With my good luck No Bull shirt on, I tried out a 10 X 3 front squat day. Having...
As most of you probably know by now, the popular weight loss supplement Hydroxycut has been linked to liver...
Functional Fitness For Law Enforcement
A regional RRT group in the New England area invited me to do a seminar, and I brought John...
Folks, take a look at my vid from the show I judged last night: http://www.youtube.com/watch?v=UkCcvGFZi4M Will BrinkWill Brink is...
Nutrigenomics: the future of human health and disease prevention
Getting closer to genetics based nutrition If there was one thing that really struck me about the 2009 FASEB...
Did a seminar for the Waterbury CT RRT/SWAT team at their Training Division Headquarters 4/15/09. I try to cover...
To HIIT or not to HIIT… Just about everyone and his mama has heard about High Intensity Interval Training,...
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