2025 Updates: Data continues to support the fact creatine is far more than a simple sports nutrition supplement per...
Epicatechin, Preserves Aging Muscles and Exercise Mimetic?
, , Articles, Bomb-Proof Coffee, Nutritional Science, Supplement Science, 0
Epicatechin is a naturally occurring flavonoid found in highest levels in cocoa and dark chocolate. Other foods containing smaller...
Regular coffee ingestion continues to be strongly associated with a variety of benefits. There’s also little doubt in my...
AlphaJoe Advanced Protein
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COMING SOON! NEW Product: AlphaJoe Advanced Protein (AAP) AAP is not unlike AlphaJoe coffee booster, in that it’s a...
Coffee: Cortisol, Testosterone, Lactic Acid and Anaerobic Performance
, , Articles, Bomb-Proof Coffee, Nutritional Science, 0
A recent study compared coffee to caffeine alone, decaf, and placebo, examining the impact on cortisol, testosterone, lactic acid...
Posted on my FB page was this Q recently: “Will, can I add honey to my morning coffee and...
Creatine in Post-Viral Fatigue Syndrome/Long Covid
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I’m going to start this write up sounding like a broken record, but creatine continues to amaze me with...
What You Need To Know About Caffeine Vs. Coffee
, , Articles, Bomb-Proof Coffee, Nutritional Science, 50
Someone once said “there’s no sunshine without coffee.” I tend to agree. However, there’s a great deal more to...
I often say “there’s no sunshine without coffee.” A recent meta-analysis looked at coffee, caffeine (which are not interchangeable...
Chronic systemic inflammation (CSI) plays a role in a long list of diseases. I just did a seminar that...
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