A personal story on the impact of smoking. If you, or someone you know, smokes, this is the vid...
Archive for category: General Health
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This is an important study as it finds stimulants in pre workout type supplements – currently all the rage...
The acid/alkaline issue has been a popular one, and has lead to much confusion. Here’s my latest vid on...
Energy Bracelet Scams Reviews
2015 update. I made this vid on “energy bracelets” a few years ago, and got a strong response. I...
"Muscle Building Supplements" = Testicular Cancer?
Do “Muscle Building Supplements” increase the risk of testicular cancer? I cover that in this vid! Epidemiology Muscle-building supplement...
Why you need to look beyond your LDL – “bad cholesterol” – level
In the United States, cardiovascular diseases account for about 1 of every 3 deaths. The cornerstone in heart disease...
Most people are looking to lose weight, but there’s always a segment of people – usually young men but...
Can Creatine Help With Depression?
Yet another potential benefit of creatine may be improving the effects of SSRIs. There’s many potential health benefits of...
Fish Oil for Muscle Growth
A key hallmark of aging is a progressive loss of muscle mass, which occurs independently of health status. Exercise...
A common question actually. Counting Calories, is it essential for reaching your goals of gaining or losing weight? In...
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