What do most medical doctors REALLY know about nutrition? The answer may surprise you. I cover why there’s so...
Dietary Guidelines on Fat Intake – were there ever any evidence to support the low-fat recommendation?
, , General Health, 6
In an effort to slash heart disease, the Dietary Guidelines for Americans have since 1977 been urging people...
Got Back Pain? Chronic back pain is at epidemic proportions that costs $100 billion annually in the US alone....
Bomb Proof Coffee Vids!
, , Bomb-Proof Coffee, General Health, Nutritional Science, Supplement Science, Videos, 38
After my review of the popular coffee concoction making the rounds with generally unsupported claims, I was asked what...
In this vid I propose a controversial approach to ending performance enhancing drug (PED) testing once and for all....
Why Women Need Resistance Training! It’s stunning to me that myths surrounding weight training and women still exist, and...
50 Shades Of Whey Report
, , General Brinkzone Stuff, General Health, My Products, Nutritional Science, 42
This is a collection of useful whey information you can use to make smart choices when purchasing whey and...
My super simple and effective method of using a tennis ball (or Lacrosse ball) to reduce sore stiff muscles,...
In prior posts, I have discussed my hypothesis that growth hormone and related growth factors, as a possible therapy...
Your Foam Roller On Steroids!
, , Exercise Performance, General Health, Injuries, Product Reviews, 31
The Rumble Roller Takes Soft Tissue Work To The The Next level Like many people, I have my...
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