Is a loss of strength, mobility, and functionality an inevitable part of aging? No, it’s not. It’s a consequence...
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Lactoferrin: The Bioactive Peptide that Fights Disease

Lactoferrin: The Bioactive Peptide that Fights Disease Readers note: This article can also be found in the Oct 2000...
The Facts About Your Blood Work A down and dirty primer and intro to understanding the value of regular...
Hair Today Gone Tomorrow: The Sequel!

Hair Today Gone Tomorrow Let’s face it, bodybuilding is a visual endeavor and sport. No one wants to have...
Brink's Unified Theory of Nutrition

When people hear the term Unified Theory, some times called the Grand Unified Theory, or even “Theory of Everything,”...
Creatine: More than a sports nutrition supplement

Although creatine offers an array of benefits, most people think of it simply as a supplement that bodybuilders and...


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