Yes, the Glycemic Index (GI) is an important part of the nutrition puzzle, but too much emphasis is placed...
Archive for category: General Health
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Preventing Age Related Loss of Muscle Mass
Big Pharma Looks To Cash In On Sarcopenia I wrote an extensive article on sarcopenia (age related loss of...
The Importance of Body Fat Testing
It’s always surprising to me the number of people who train hard to lose weight, or gain muscle, etc,...
Below is a brief discussion on DHEA as “muscle builder” and such. DHEA may have specific benefits to women,...
The Acai Berry Rebill Scam
Learn the facts behind the Acai Berry Re-bill Scam here.
Killer Conditioning With The Gym Boss Interval Timer.
Getting Into Great Condition Using an Interval Timer Outside the programs that are designed to obtain a specific goal,...
Re-Tooling Your Training Strategy For 2010: 7 Essential Questions For Renewed Progress
As each new year looms near, most of us feel energized with a sense of renewed possiblities for the...
As my friend said to me “pain is only temporary, but chicks dig scars” I hope that is the...
XV International Symposium on Atherosclerosis.
XV International Symposium on Atherosclerosis. (Readers Note: A condensed version of this article can be found in the “In...
New theories on obesity, benefits of omega-3, fighting breast tumors…
Will returns from nerd heaven! Just returned from New Orleans where I attended the Experimental Biology Conference (FASEB). The...
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