Getting Into Great Condition Using an Interval Timer Outside the programs that are designed to obtain a specific goal,...
Archive for category: General Health
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Re-Tooling Your Training Strategy For 2010: 7 Essential Questions For Renewed Progress

As each new year looms near, most of us feel energized with a sense of renewed possiblities for the...
As my friend said to me “pain is only temporary, but chicks dig scars” I hope that is the...
XV International Symposium on Atherosclerosis.

XV International Symposium on Atherosclerosis. (Readers Note: A condensed version of this article can be found in the “In...
New theories on obesity, benefits of omega-3, fighting breast tumors…

Will returns from nerd heaven! Just returned from New Orleans where I attended the Experimental Biology Conference (FASEB). The...
The Case of The Fat Nutritionist…. I recall “back in the day” when I ran a private training business...
More Anti Muscle Media Bias! As most know who have been weight lifting for more then a few years,...
Bermuda Vacation, eating well on cruises!

Just got back from Vacation. Took a 7 day cruise out of Boston (my home town) to Bermuda. Prices...
I frequently receive requests from people asking me to explain some of the health-scare claims made by Joseph Mercola,...
As most of you probably know by now, the popular weight loss supplement Hydroxycut has been linked to liver...
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