The End Of The Protein “Debate”? Protein intakes – especially as it relates to strength athletes and those...
In a previous article I reported the controversial results of a study that compared the muscle (myofibrillar) protein synthetic...
In discussions about dieting, a topic that often comes up is that of “cheating”; is it good or bad...
Fish oil is most known for its beneficial heart and cardiovascular effects, and continues to top the list of...
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