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If You Don’t Have Enough; Health Will Suffer And You are Wasting Your Time In the Gym! As hormone...
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Can “power posing” held for a short time increase T, lower cortisol and improve your confidence in certain situations?...
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Those old enough to remember the 90’s know it as the “golden age of bodybuilding” and it was! The...
2019 update: Since writing this article, and a similar article for the Life Extension Magazine, it does not appear...
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There’s now been a number of well-controlled studies comparing intermittent fasting (IF) to a more traditional approach to weight...
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now he looks great but ill never look like that I wish, then again Iam 62
Was one reason you stepped away from the pro rank was because you didn’t want to take drugs any more? You failed to mention in your video anything in regards to the drugs you took. You look great now that you have cut out the drugs.