Former IFBB pro Jamo Nezzar @ Brinkzone
Contact Me contact@brinkzone.com
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10 x 3 Front Squat Day…
Will Brink, , Bodybuilding, Strength Training, Training Programs, 4
With my good luck No Bull shirt on, I tried out a 10 X 3 front squat day. Having...
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Exercise Mimetics & Mitochondrial Boosters
Monica Mollica, , Articles, General Health, Longevity, Nutritional Science, 29
Mitochondria are the ‘energy powerhouse of the cell’ that convert the foods we eat to usable energy our body...
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Vegetarian Eating For Athletes: The Facts!
Will Brink, , General Health, Nutritional Science, Videos, 63
Been asked many times regarding vegetarian eating in terms of athletics/athletes, so here’s my take on the issue. I...
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Alcohol And Fitness
Will Brink, , Brinkisms And Other Stuff, General Brinkzone Stuff, General Health, Videos, 14
Alcohol and fitness. Does booze negatively impact your fitness? Does it prevent you from losing weight? What are the...
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Is Your Protein Shake Making You Fat?
Will Brink, , Articles, General Health, Nutritional Science, 1
If you were to read the articles going around on the ‘net currently based on a mouse study, you’d...
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My Experience With Ketamine Therapy
Will Brink, , Anti-Aging and HRT, General Health, Science/medical conferences, 4
My experience with Ketamine was in 2020, and it took this long to decide whether that was a topic...
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Dietary Guidelines on Fat Intake – were there ever any evidence to support the low-fat recommendation?
Monica Mollica, , General Health, 6
In an effort to slash heart disease, the Dietary Guidelines for Americans have since 1977 been urging people...
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Coffee Protects Our DNA
Will Brink, , Anti-Aging and HRT, Articles, Bomb-Proof Coffee, General Health, 3
I often take it for granted that everyone is aware that coffee is good for you, a true health...
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now he looks great but ill never look like that I wish, then again Iam 62
Was one reason you stepped away from the pro rank was because you didn’t want to take drugs any more? You failed to mention in your video anything in regards to the drugs you took. You look great now that you have cut out the drugs.