Former IFBB pro Jamo Nezzar @ Brinkzone
Contact Me contact@brinkzone.com
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Hybrid Week 6- The Halfway Point!
Sumi Singh, , Bodybuilding, Strength Training, The Hybrid Training Program, Training Programs, 3
No beach for mommy and Shaila, just bath time! For my upper body hypertrophy day, I’m trying to challenge...
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Creatine and Traumatic Brain Injury: DOD Report
Will Brink, , General Health, Nutritional Science, SWAT/LEO/Military, 4
The Institutes Of Medicine – commissioned by The DOD – just put out a paper I found very interesting...
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Bomb Proof Coffee Confirmation
Will Brink, , Articles, Bomb-Proof Coffee, General Health, Longevity, Nutritional Science, Supplement Science, 2
A new study adds additional scientific confirmation that combining Cocoa with coffee has numerous cognitive benefits over coffee alone....
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Successful Aging – it's your choice!
Monica Mollica, , Articles, General fitness info, General Health, Longevity, Nutritional Science, Women's Health, 61
Written by Monica Mollica Everybody wants to stay young and vital throughout life. But aging is topic surrounded by...
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The Bodybuilding Mags I Wrote For: Memory Lane Time!
Will Brink, , Bodybuilding, Brinkisms And Other Stuff, General Brinkzone Stuff, Videos, 1
If you read the magazines such as Muscle Mag International, MM2k, MD, M&F, etc, you will enjoy this trip...
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Sumi’s Hybrid Training Journey (Intro)
Sumi Singh, , Bodybuilding, The Hybrid Training Program, Training Programs, 17
Will’s Note: Sumi was one of the first to follow the Hybrid in its early form and details...
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Protein Intakes For Female Physique Athletes
Will Brink, , Bodybuilding, Nutritional Science, Supplement Science, 13
2018 update: The 2015 study below was the first study I’m aware of that looked specifically at female physique...
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BrinkZone Radio Covers HIIT Training!
Will Brink, , BrinkZone Radio, General Brinkzone Stuff, General fitness info, General Health, Weight Loss, 15
Brink Zone Radio – High Intensity Interval Training (HIIT), overrated or the optimal form of exercise? HIIT training...
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now he looks great but ill never look like that I wish, then again Iam 62
Was one reason you stepped away from the pro rank was because you didn’t want to take drugs any more? You failed to mention in your video anything in regards to the drugs you took. You look great now that you have cut out the drugs.