Is good form during weight lifting essential to gaining muscle mass? Many think good form is an essential factor,...
Outrigger Planks for Developing Anti-Rotational Core Strength
Nick Nilsson, , Exercise Performance, 0This is a very simple and very effective version of the plank. It’s done using one of your arms...
Combined Testosterone and GH therapy for best results on body composition and safety profiles
Monica Mollica, , Anti-Aging and HRT, General Health, Mens Health, 35Many studies have highlighted the importance of investigating all major hormones, and correcting deficiencies and imbalances if present. Given...
Young men might also suffer health consequences of low testosterone levels
Monica Mollica, , Anti-Aging and HRT, General Health, Mens Health, 13The consequences of low testosterone levels have been primarily investigated in middle-age and older men. However, low-T in young...
We Are What We Absorb (Vid!)
Will Brink, , General Brinkzone Stuff, General Health, Supplement Science, Videos, 5In this vid I cover the essential points I covered in a lengthy article by the same name: absorption,...
DHEA supplementation in older adults – good or bad?
Monica Mollica, , General Health, Longevity, Supplement Science, 10Will has previously mentioned DHEA as it relates to hormonal effects and health promotion: http://www.brinkzone.com/general-health/dhea-hormone-facts http://www.brinkzone.com/articles/dhea-the-most-underrated-supplement-for-women http://www.brinkzone.com/articles/xv-international-symposium-on-atherosclerosis When it...
Prediabetes is associated with an increased risk of testosterone deficiency, independent of obesity and metabolic syndrome.
Monica Mollica, , Mens Health, 0Prediabetes is a condition in which blood glucose level is higher than normal but does not reach the level...
The Importance of Critical Thinking & Understanding the basics of the scientific method These two vids are very well...
Can Age-Related Declines in Testosterone Levels be Prevented or Reversed?
Monica Mollica, , Mens Health, 16It is well-documented that testosterone levels decline with age in men. After the age of 40 years, total T...
What Goes Around Comes Around!
Will Brink, , Brinkisms And Other Stuff, Supplement Science, Videos, 2As with fashion, what gets sold for supplements are often many decades old, and have been re marketed to...
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