Examine.com Research Digest (ERD) Whether you’re a health/fitness professional or just interested science minded health buff, you know finding...
Archive for category: Product Reviews
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Reviews of supplements, various widgets, training aids, programs, and more!
BrinkZone Avenger Sled!
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Note: sadly, people can’t purchase this sled currently. I will alert people via lists and social media should that...
Reshaping the “Good Guy” Vs. “Bad Guy” Fat Paradigm: The Tale of Arachidonic acid
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“The human body is an infinitely complex, but wholly logical system” – Will Brink Back in the day I wrote...
The Skinny On Diet Supplements: Reviews
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Book Review: The Skinny On Diet Supplements By Rick Silverman M.D. If you’re the kind of person who...
Your Foam Roller On Steroids!
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The Rumble Roller Takes Soft Tissue Work To The The Next level Like many people, I have my...
The Effects of Arachidonic Acid (ARA) On Strength & Muscle Mass
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NOTE: The brand of ARA used in the study covered in this article – the brand with longest track...
If you have watched my videos over the years, you know I’m a fan. Here’s why; Sandbag training is...
If you have read my articles and seen my vids, you know I’m a fan of thick bar/Enhanced grip...
T Grips Or FatGripz?
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In this vid, I discuss the importance of grip strength in various sports, such as MMA, Power lifting, Strong...
The Successful Fitness Model: A Practical Report
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In this report, I cover the essential issues of why some are successful as fitness models while others are...
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