, , Articles, Bodybuilding, Figure and Fitness, General fitness info, General Health, Get Lean, Nutritional Science, Supplement Science, Weight Loss, 83
Fish oil is most known for its beneficial heart and cardiovascular effects, and continues to top the list of...
, , Articles, General Health, Supplement Science, 14
In 2000, I wrote an extensive article on lactoferrin, a peptide with some truly interesting studies that suggest it...
My vid on pre-workout supplements generated questions on the popular “energy” compound currently all the rage in some of...
Pre workout drinks, are all the rage these days, but are they safe? Do they work? What’s in them?...
In this latest vid in the creatine series, I answer the common Q regarding the impact of caffeine on...
Is creatine safe for Teens? A common question I get often, from both parents and teens, via email etc....
A common question I get is creatine timing. Before workouts? After? Other? I cover that topic in the latest...
, , Articles, General Brinkzone Stuff, Nutritional Science, Supplement Science, 3
“Knowledge is power” – Sir Francis Bacon By Will Brink The above title is one of the best-known expressions...
“Back in the day” as they say, I exposed the fact that not all creatine is created equal (yet,...
Casein or whey, which is best? The casein vs. whey issue seems to contribute to much confusion for people....
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