Latest person to go through the BrinkZone Gauntlet, model & competitor Jennifer Amy  shows what effective efficient whole body  GPP, conditioning, endurance, and metabolic work looks like. No “toning and firming” nonsense here, just hard work  that yields results. 🙂

Wanna see more “victims” of the BrinkZone Gauntlet? Click HERE

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7 Comments
  1. Brian Danley 7 years ago

    Damn! I’m inspired Hardcore training never looked so good. I need more female clients. They know how to work.

    • Author
      Will Brink 7 years ago

      Yes they do! 🙂

  2. Karl 7 years ago

    I wish my gym had equipment like the sled.

    • Author
      Will Brink 7 years ago

      Mine doesn’t either. I own that sled. Want a sled, I recommend getting one. I bring lots of my own tools to the gym and it’s worth it!

  3. h salem 7 years ago

    Sandbag training is awesome ! The water pipe is an EXCELLENT idea, i’m off to make one now. As always thank you very much for you spot on tips Mr Brink.

    • Author
      Will Brink 7 years ago

      Water barbell is a cheap easy way to work with a (very!) unbalanced load. Enjoy!

  4. Lisa 7 years ago

    Superb! My kind of workout 🙂

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