Latest person to go through the BrinkZone Gauntlet, model & competitor Jennifer Amy  shows what effective efficient whole body  GPP, conditioning, endurance, and metabolic work looks like. No “toning and firming” nonsense here, just hard work  that yields results. 🙂

Wanna see more “victims” of the BrinkZone Gauntlet? Click HERE

  1. Brian Danley 11 years ago

    Damn! I’m inspired Hardcore training never looked so good. I need more female clients. They know how to work.

    • Author
      Will Brink 11 years ago

      Yes they do! 🙂

  2. Karl 11 years ago

    I wish my gym had equipment like the sled.

    • Author
      Will Brink 11 years ago

      Mine doesn’t either. I own that sled. Want a sled, I recommend getting one. I bring lots of my own tools to the gym and it’s worth it!

  3. h salem 11 years ago

    Sandbag training is awesome ! The water pipe is an EXCELLENT idea, i’m off to make one now. As always thank you very much for you spot on tips Mr Brink.

    • Author
      Will Brink 11 years ago

      Water barbell is a cheap easy way to work with a (very!) unbalanced load. Enjoy!

  4. Lisa 11 years ago

    Superb! My kind of workout 🙂

Leave a reply

Your email address will not be published. Required fields are marked *


This site uses Akismet to reduce spam. Learn how your comment data is processed.



I'm not around right now. But you can send me an email and I'll get back to you soon.


Log in with your credentials

Forgot your details?