, , Articles, Bodybuilding, Nutritional Science, Supplement Science, 24
The Facts on Waxy Maize, Vitargo, and other carb sources As found on Muscular Development Magazine© 2009 – 2012...
Been asked many times regarding vegetarian eating in terms of athletics/athletes, so here’s my take on the issue. I...
, , Creatine videos, Nutritional Science, Videos, 96
A simple but often unappreciated issue regarding creatine monohydrate is the benefit to pre dissolving it fully, which will...
The End Of The Protein “Debate”? Protein intakes – especially as it relates to strength athletes and those...
, , Bodybuilding, Exercise Performance, General fitness info, General Health, Get Lean, Longevity, Mens Health, Nutritional Science, Strength Training, Weight Loss, 71
It is dangerous to be right when the government is wrong. – Voltaire Printer friendly pdf, 9 pages, 98 references (right-click...
Post Workout Carb Facts You Need To Know 🙂 Two articles mentioned in this vid you may want to...
Although I covered this topic in detail in an earlier article HERE, it’s been a while since I updated...
, , Articles, General fitness info, General Health, Longevity, Nutritional Science, Uncategorized, 13
Risk factors and chronic diseases often get more attention among the middle-age and elderly population. And rightly so, since...
Three square meals a day…breakfast, lunch and dinner. Can a person achieve great muscle-building results with just three meals...
, , Articles, Bodybuilding, Figure and Fitness, General fitness info, General Health, Get Lean, Nutritional Science, Weight Loss, 21
In discussions about dieting, a topic that often comes up is that of “cheating”; is it good or bad...
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