It is dangerous to be right when the government is wrong. – Voltaire Printer friendly pdf, 9 pages, 98 references (right-click...
Archive for category: Nutritional Science
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Post Workout Carb Facts You Need To Know 🙂 Two articles mentioned in this vid you may want to...
Should Men Avoid Soy?

Although I covered this topic in detail in an earlier article HERE, it’s been a while since I updated...
Successful aging – the importance of starting down the right path

Risk factors and chronic diseases often get more attention among the middle-age and elderly population. And rightly so, since...
Three square meals a day…breakfast, lunch and dinner. Can a person achieve great muscle-building results with just three meals...
Cheating on a diet – good or bad?

In discussions about dieting, a topic that often comes up is that of “cheating”; is it good or bad...
Calories, Not Protein, Leads To Increases In Body Fat When Eating Excess Calories!

My objective science response to this is “I told you so!” 😀 But seriously, this is a very important...
Fish Oil for Fat Loss

Fish oil is most known for its beneficial heart and cardiovascular effects, and continues to top the list of...
Successful Aging – it's your choice!

Written by Monica Mollica Everybody wants to stay young and vital throughout life. But aging is topic surrounded by...
Creatine and Traumatic Brain Injury: DOD Report

The Institutes Of Medicine – commissioned by The DOD – just put out a paper I found very interesting...
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