

In a previous post I outlined the U-shaped relationship between IGF-1 and all-cause mortality. http://www.brinkzone.com/general-health/association-of-igf-1-with-mortality-cardiovascular-disease-and-cancer A growing body of...
This vid covers the issue of hormones: if they are not optimized, you are spinning your wheels in the...
To most people, the mere word “muscles” brings to mind huge muscular bodybuilders. The importance of muscle mass, strength,...
Do “Muscle Building Supplements” increase the risk of testicular cancer? I cover that in this vid! Epidemiology Muscle-building supplement...
High Intensity Interval Training (HIIT) has become very popular recently, but what is HIIT training? Who will benefit from...
It’s only week 1 for me on Jim Wendler’s 5/3/1 Program, billed as: “The Simplest and Most Effective Training...
During my recent talks in Bellaria Italy, a theme developed which reflects what I consider to be a problem...
As if there were not enough benefits to regularly ingesting a quality cocoa source, recent data suggests improvements in...
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now he looks great but ill never look like that I wish, then again Iam 62
Was one reason you stepped away from the pro rank was because you didn’t want to take drugs any more? You failed to mention in your video anything in regards to the drugs you took. You look great now that you have cut out the drugs.