, , General Brinkzone Stuff, Training Programs, Women's Health, 3
Do women need special exercises different from what men use? Some trainers, magazines, and programs often recommend “special” exercise...
My latest article in Police Magazine (June 2013 Vol 37 #6) Rethinking SWAT Training By adopting more functional training,...
, , General Brinkzone Stuff, Product Reviews, Training Programs, Videos, 12
When at the Arnold Classic, I’m always on the lookout for something new and interesting for training equipment, and...
, , General fitness info, General Health, Get Lean, Strength Training, Training Programs, Weight Loss, Women's Health, 0
I’ve written several articles for The BrinkZone on weight training, fat loss, fitness modeling, bodybuilding programs, and various...
, , General fitness info, Strength Training, Training Programs, Videos, 10
Versatility of the Slayer Barbell In my prior post and video with the Slayer Barbell I focused on...
, , Articles, Product Reviews, Strength Training, Training Programs, 17
So I’m at the Arnold Classic recently and saw the FatGripz booth; another one of those “why the hell...
, , Strength Training, Training Programs, 8
Here I present three methods which, when used consistently, will help you spend less time in the gym while...
, , General fitness info, Strength Training, Training Programs, Videos, 0
Latest person to go through the BrinkZone Gauntlet, model & competitor Marybeth Paul shows what effective efficient whole body ...
Latest person to go through the BrinkZone Gauntlet, model & competitor Jennifer Amy shows what effective efficient whole body ...
, , Figure and Fitness, Training Programs, Videos, 7
Bikini competitor Courtney Joline Survives The Gauntlet! Latest person to go through the BrinkZone Gauntlet, Bikini competitor Courtney Joline...
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